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§ 01 — Field notes & practice

Recipes across the counter.

Health and wellness articles from Dr. Brooks's twenty years of consultations — plans, formulations, and the practice notes he tells every patient.

§ 02 — More from the journal
20 articles · sorted by date
Kids Protein Waffles

Kids Protein Waffles

Looking for a fun and easy way to boost your child’s breakfast? These healthy protein waffles for kids are packed with nutrients...

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Kids Protein Balls

Kids Protein Balls

These healthy protein balls for kids make snack time simple, tasty, and nutritious. Made with whole foods and boosted by Power Food...

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Kids Protein Muffins

Kids Protein Muffins

Looking for a healthy protein muffin for kids that’s both tasty and nourishing? These kid-approved muffins pack a punch of nutrition and...

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Kids Protein Shake

Kids Protein Shake

Looking for a healthy protein drink for kids that’s both delicious and nutritious? This healthy kids protein shake is packed with whole...

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Green Detox Smoothie Recipe to Reset Your System

Green Detox Smoothie Recipe to Reset Your System

Invigorate your day with a simple green detox smoothie recipe loaded with nutrients. A perfect reset to keep you feeling light and...

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Easy Green Smoothie Recipe

Easy Green Smoothie Recipe

A vibrant green smoothie packed with nutrients from spinach, kale, banana, and Power Green—perfect for a quick, wholesome, and energizing treat any...

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No-Bake Protein Energy Balls Recipe

No-Bake Protein Energy Balls Recipe

Treat yourself to a wholesome energy ball that blends oats, nut butter, and Power Food for a protein-packed snack, minus the baking...

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Easy High-Protein Overnight Oats Recipe

Easy High-Protein Overnight Oats Recipe

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One letter a month. One practice note from Dr. Brooks.