Kids Protein Balls
These healthy protein balls for kids make snack time simple, tasty, and nutritious. Made with whole foods and boosted by Power Food from Roots Nutrition, they’re the perfect on-the-go treat that supports digestion, energy, and wellness—without refined sugar or artificial ingredients.
Method
In a large mixing bowl, combine oats, flaxseed, and Power Food.
Stir in nut butter, honey or maple syrup, vanilla, and salt.
Fold in chocolate chips or raisins (and chia seeds if using).
Mix until a sticky dough forms.
Roll into 1-inch balls using your hands.
Refrigerate for at least 20 minutes to set.
Store in an airtight container in the fridge for up to 1 week.
A note from Dr. Brooks
Want to make these extra fun? Roll the balls in crushed freeze-dried strawberries or cocoa powder for a colorful, flavorful twist kids will love.
