When the blood moves, everything wakes up. A circulation formula for cold hands, cold feet and stalled energy. Cayenne, garlic, and hawthorn berries open the vessels and carry warm, oxygen-rich blood to every part that's been left behind.
What you feel → what answers it
Benefits
- Boosts blood & lymph circulation
- Clears congestion
- Enhances nutrient absorption
- Heart & vascular health
- Warmer hands & feet
What is Roots Nutrition
Roots Nutrition is a plant-based wellness brand built in 2003 by Dr. Romeo Brooks in his Inglewood, California consultation room. Every formula on the shelf was developed across the counter, for real conditions Dr. Brooks saw walk through his door.
How to use
Take 2 capsules daily with water, ideally with a meal. One bottle is a 30-day supply.
The quiet cost of poor flow.
When flow slows, it isn't only cold hands. Oxygen, nutrients, and every formula you take arrive late — or not at all.
Arterial supply to the foot · illustrative
adults over 70 carry reduced flow to the extremities — often with no obvious symptom.
Population prevalence datapeople worldwide live with peripheral artery disease — narrowed flow to the limbs.
Lancet Global Health · 2019deaths a year from cardiovascular disease — the world's single leading cause.
World Health OrganizationAnd the burden isn't carried evenly. Black Americans develop peripheral artery disease earlier, are diagnosed later, and face amputation at far higher rates.
When the blood moves,
everything wakes up.
Foundation for it all
Good flow carries oxygen, nutrients and every other formula to your cells.
Warm hands and feet
Cayenne and garlic open the smallest vessels.
A clearer head
Steadier flow to the brain — sharper focus, clearer thinking.
Steadier stamina
Real energy that holds through the day.
From sluggish to flowing.
Good flow is the foundation: warm hands and feet, a clearer head, steadier energy — and more from every other formula you take.
- 01 Why it's foundational Blood carries oxygen, nutrients, and every other supplement to your cells. Sluggish flow means they all underdeliver.
- 02 Warmth & energy Cayenne and garlic open the smallest vessels — warm hands and feet, steadier stamina through the day.
- 03 Heart & flow Hawthorn supports the heart and steady blood pressure — clean flow carried where the body needs it most.
The science behind our formula.
Every botanical in Power Circulator earns its place. Here's what each plant does — and what the research shows.
Cayenne
Capsicum annuumCapsaicin activates TRPV1 receptors along the blood-vessel wall, prompting nitric-oxide release and vasodilation — wider vessels, easier flow, more warmth at the extremities.
Garlic
Allium sativumMeta-analyses across 20+ trials show garlic lowers blood pressure in people with elevated readings (≈8/5 mmHg) and improves arterial stiffness and cholesterol balance.
Hawthorn
Crataegus monogynaA Cochrane review of 14 trials found hawthorn extract improved exercise tolerance and symptoms as an adjunct in chronic heart failure; its flavonoids support vascular tone and steady pressure.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Cited research is for educational context; individual results vary.
Sources cited where studiedFlow, to every extremity.
Cayenne, garlic and hawthorn to move blood, lymph and nerve flow — warmer hands and real energy.
Garlic
Cardiovascular health, immunity, antimicrobial
Capsicum (Cayenne Pepper)
Supports circulation, metabolism and warming comfort.
Hawthorn Berries
Supports heart health, healthy circulation and blood pressure already within the normal range.
A quick walkthrough from the man who built it.
Three minutes. Dr. Brooks explains why this formula exists, what each plant in it is doing, and who shouldn't be taking it — in plain language, the way he'd say it across the counter.
Formulated without gluten, soy, dairy, and corn
Tested for heavy metals and free of glyphosate and AMPA
Formulated to comply with Prop. 65
Start where you feel it.
Bloating, low energy, sluggish circulation, restless sleep — always traces back to a body system. Tap through the body to find your product package.
Tap any number to start with yours.
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Interactive · tap any number
The people across the counter.
Real customers, in their own words. Tap any video to hear their story.
