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Kids ·Jun 04, 2025

Kids Protein Shake

Looking for a healthy protein drink for kids that’s both delicious and nutritious? This healthy kids protein shake is packed with whole foods, kid-friendly flavors, and a special boost from Roots Nutrition’s Power Food. Great for busy mornings or after-school snacks!

Kids Protein Shake
5 minutes
Total time
2 cups
Servings
Easy
Difficulty
180
Calories

These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not medical advice. Roots Nutrition products are not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before starting any supplement, especially if pregnant, nursing, or taking medication.

Method

1

Add banana, strawberries, almond butter, and almond milk to a blender.

2

Add 1 scoop of Power Food and sweetener (if using).

3

Blend until smooth. Add ice cubes and blend again if a thicker texture is desired.

4

Serve immediately with a fun straw or top with granola for crunch.

i

A note from Romeo Brooks

Fun Tip: Want to turn this shake into a popsicle? Pour it into molds and freeze for a healthy frozen treat!

R
About the author

Romeo Brooks, Founder

Firefighter and EMT for 32 years before going back to school to study natural health. Twenty years of clinical practice at the Roots Nutrition storefront in Inglewood, California. He's helped tens of thousands of patients build plans across the counter.

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