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healthy smoothie recipes for kids​ ·Jun 20, 2025

Healthy Smoothie for Kids

Looking for healthy smoothie recipes for kids that are as nutritious as they are tasty? This naturally sweetened kids healthy smoothie blends fruit, plant-based nutrition, and gut-loving greens for a fun way to sneak in vitamins.

Healthy Smoothie for Kids
5 minutes
Total time
2
Servings
Easy
Difficulty
180
Calories

These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not medical advice. Roots Nutrition products are not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before starting any supplement, especially if pregnant, nursing, or taking medication.

Method

1

Add banana, blueberries, mango, spinach, and almond milk to a blender.

2

Add 1 scoop of Power Green and blend until smooth.

3

If needed, add honey for sweetness and ice for texture.

4

For added immune and detox support, blend in ½ scoop of Power Purifier.

5

Pour into fun cups and serve immediately!

i

A note from Romeo Brooks

Make it extra fun by topping with chia seeds or a few colorful berries—kids love the vibrant presentation, and you’ll love the added nutrients!


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About the author

Romeo Brooks, Founder

Firefighter and EMT for 32 years before going back to school to study natural health. Twenty years of clinical practice at the Roots Nutrition storefront in Inglewood, California. He's helped tens of thousands of patients build plans across the counter.

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