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Start here · The 7-day reset

Weight Management · 7-Day Challenge

A seven-day reset to support metabolism and balanced cravings. Three formulas — flush, fire and feed — work together for one week to help you build momentum.

★★★★★4.9 / 5158 reviews across the three
What is inside
Power Cleanser
Power CleanserFlush — Colon
$40
Power Green Small
Power Green SmallFeed — Daily nutrition · energy · alkalinity
$40
§ 02 — Why these three, togetherA plan, not a discount

Two formulas. Built to work together.

Most challenges are a single pill and a promise. This one is a sequence: flush the backlog, fire up the metabolism, feed the body — for seven days, together.

Power Cleanser
01
Flush
Power Cleanser

Clears built-up waste so the body sheds what it's holding and absorbs what it needs.

Power Green Small
02
Feed
Power Green Small

Real whole-food nutrition so a lighter diet never means an underfed body.

§ 03 — Your daily ritualDaily · ongoing

A day on the challenge.

Here’s exactly when each formula goes in a normal day during the seven — and what changes after.

7:00 AM

On waking

1 scoop
Power Green Small

Stir into 8–12 oz cold water before anything else. Your nutrient base for the day.

With breakfast

Morning

Hydrate

Taken with food — fires up metabolism and steadies energy through the day.

9:30 PM

Before bed

2 capsules
Power Cleanser

Nightly for the seven days — a gentle overnight flush.

Day 8+

After the reset

ongoing
Power Green Small, daily

Once the 7-day reset is complete, keep the greens daily. Re-run the challenge each quarter.

§ 04 — What is insideEach formula, in full

Two formulas. Flush, then feed.

Tap any formula for its targets, botanicals and dose. Every one links to its full page.

TargetsColon, liver & kidneys · regularity · bloat
Key botanicalsCascara sagrada, senna, dandelion, aloe, ginger
Dose2 capsules nightly
Rating 4.9 · 118 reviews
See full details
TargetsDaily nutrition · energy · alkalinity
Key botanicalsSpirulina, chlorella, camu camu, cacao, ashwagandha
Dose1 scoop daily in water
Rating 4.9 · 31 reviews
See full details
§ 05 — From people who started hereVerified reviews
★★★★★
I came in ready to try a different approach to my health. Ninety days of staying consistent and I feel more energy and more in control than I have in years.
Marcus T.Metabolic health
★★★★★
I tried three other cleanses before this one. The others sent me to the bathroom and left me drained. This one just works — like the way it should have worked the whole time.
Tanya M.Cleanse
★★★★★
Bloating was constant. I’m 38, I eat fine, I drink water. Two weeks in and the bloating is gone.
Karim B.Bloating
★★★★★
I've recommended Roots to friends and family — it's a real part of my daily routine now.
Lola G.Verified buyer
Weight Management · 7-Day ChallengeWeight Management 7 Day Challenge · save $0
from $80
§ — Why this combination
What you feel · what we target

If any of this sounds like you, here's what's working.

A clean reset is two moves: clear what's backed up, then feed the body real food — one formula on each.

Bloated, heavy, backed up
Cascara + SennaPower Cleanser

Clears the colon, liver and kidneys so the body sheds what it's holding.

Dieting but underfed
Spirulina + Camu CamuPower Greens

Real whole-food nutrition so eating less never means running on empty.

Holding water and waste
Dandelion + GingerPower Cleanser

A gentle daily flush for a flatter, lighter middle.

Low energy by mid-afternoon
Cacao + AshwagandhaPower Greens

Steady, food-based energy without the crash.

Working as one
Power Cleanser Power Cleanser
Power Green Small Power Green Small

Statements reflect traditional use of these botanicals and have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

§ 06 — In their words

The people across the counter.

Real customers, in their own words. Tap any video to hear their story. Individual results vary and are not typical.