A whole-food meal in a glass for the days you can't sit down to eat. Organic, raw, vegan and keto-friendly, Power Food delivers complete plant nutrition to fuel a body that's always moving.
What you feel → what answers it
Benefits
- Complete plant-based protein
- Stops food cravings fast
- 5,000+ whole-food nutrients per serving
- Fuels energy & recovery
- Alkalizing & easy to digest
- Raw, organic, vegan & keto-friendly
What is Roots Nutrition
Roots Nutrition is a plant-based wellness brand built in 2003 by Dr. Romeo Brooks in his Inglewood, California consultation room. Every formula on the shelf was developed across the counter, for real conditions Dr. Brooks saw walk through his door.
How to use
Blend 1 scoop into 12 oz of non-dairy milk or water — add fruit, nut butter or avocado if you like. Take 1–2 servings daily, and drink plenty of water through the day.
The science behind real fuel.
Every ingredient in Power Food earns its place. Here's what the lead whole foods do — and what the research shows.
Rice + Pea Protein
Oryza sativa · Pisum sativumPaired, rice and pea protein deliver a complete amino-acid profile — a double-blind randomized trial found pea protein matched whey for building muscle thickness during training.
Ashwagandha
Withania somniferaA double-blind randomized trial found ashwagandha cut perceived-stress scores and serum cortisol by roughly 28% versus placebo over 60 days.
Maca Root
Lepidium meyeniiTwelve weeks of randomized, double-blind work shows maca improves energy, mood and libido versus placebo — without acting on hormones directly.
Whole food, in every scoop.
A raw, organic, plant-based meal in a glass — complete protein, leafy greens, adaptogens and superfoods, with nothing synthetic.
Organic Brown Rice Protein
Complete plant protein — highly digestible, supports lean muscle.
Organic Pea Protein
Plant protein rich in branched-chain amino acids.
Organic Moringa
Nutrient-dense green — vitamins, minerals, antioxidants.
Organic Ashwagandha
Adaptogen for stress resilience and steady energy.
Organic Maca Root
Root adaptogen for stamina and hormonal balance.
Organic Hemp Protein
Plant protein with omega fatty acids and fiber.
Organic Alfalfa
Green source of vitamins, minerals and chlorophyll.
Organic Bee Pollen
Whole-food source of amino acids and micronutrients.
Organic Acai
Antioxidant-rich berry that supports cellular health.
Organic Cacao
Antioxidant-rich — flavor and polyphenols.
Organic Barley Grass
Alkalizing greens with chlorophyll and enzymes.
Organic Vanilla Bean
Whole-food flavor, naturally aromatic.
Organic Cinnamon
Warming spice that supports healthy blood sugar.
Organic Marine Proprietary Blend (GMPB)
Mineral-rich blend of marine botanicals.
Organic Nutritive Proprietary Blend (GNPB)
Whole-food nutritive blend of greens and superfoods.
Astraya Stevia Concentrate
Natural sweetness with no added sugar.
The quiet cost of running on empty.
A skipped meal or a processed one rarely registers in the moment — but the body keeps the tab. Protein, real nutrients, and steady fuel are what it quietly runs on.
Illustrative · real food, blendedof muscle mass we lose each decade after 30 — faster still after 60 — unless protein and movement push back.
Sarcopenia research · age & muscleolder adults doesn't eat enough protein to meet even the basic daily requirement.
Protein-intake studies · agingof the average adult's calories now come from ultra-processed food — long on energy, short on real nutrition.
Dietary surveys · ultra-processed intakeA shake should be real food, not a chemistry set — Power Food is built to stand in for a meal you didn't have time to make, raw and plant-based and complete, so a busy day never has to mean an empty one.
A quick walkthrough from the man who built it.
Three minutes. Dr. Brooks explains why this formula exists, what each plant in it is doing, and who shouldn't be taking it — in plain language, the way he'd say it across the counter.
Formulated without gluten, soy, dairy, and corn
Tested for heavy metals and free of glyphosate and AMPA
Formulated to comply with Prop. 65
Start where you feel it.
Bloating, low energy, sluggish circulation, restless sleep — always traces back to a body system. Tap through the body to find your product package.
Tap any number to start with yours.
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Interactive · tap any number
The people across the counter.
Real customers, in their own words. Tap any video to hear their story.
