§ 01 — Field notes & practice
Blog in the field.
Health and wellness articles from Romeo Brooks's twenty years of consultations — plans, formulations, and the practice notes he shares across the counter.
digestionBitter Herbs for Digestion: Why Your Grandmother Was Right About Bitters
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Bitter Herbs for Digestion: Why Your Grandmother Was Right About Bitters
Your grandmother's after-dinner bitters were onto something. Here is what bitter herbs for digestion actually do, which ones are worth knowing, and how to bring them into your routine gently.
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