§ 01 — Field notes & practice
Blog across the counter.
Health and wellness articles from Dr. Brooks's twenty years of consultations — plans, formulations, and the practice notes he tells every patient.
The Best Time of Day to Take Supplements (Backed by Science)
The best time to take supplements depends on the type. Morning for B-vitamins and vitamin C, with your biggest meal for fat-soluble vitamins like D, evening for magnesium, and empty stomach for probiotics. Here is a...
Read article§ 02 — More from the journal
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