§ 01 — Field notes & practice
Blog across the counter.
Health and wellness articles from Dr. Brooks's twenty years of consultations — plans, formulations, and the practice notes he tells every patient.
12 Anti-Inflammatory Foods That Calm Chronic Inflammation
Chronic inflammation responds to what's on your plate. This deep-dive guide covers the 12 anti-inflammatory foods with the strongest evidence behind them, from fatty fish and berries to turmeric and fermented foods, plus a simple framework...
Read article§ 02 — More from the journal
2 articles · sorted by date