Fun Interval Training
The most complete, balanced and personal workout available. This workout will effectively and efficiently provide benefits in cardio, strength, and flexibility in a fun way. These one hour sessions include Circuit Training, Jump Roping, and various drills. Our trainer will assist you at your fitness level and encourage advancement.
- Lose 10 inches or more in just 4 weeks
- Build muscle and burn fat simultaneously
- Eliminate cellulite and unsightly fat
- Increase cardio, strength, flexibility, and speed in one workout
- FREE Body Fat Analysis:
*Measures Body Fat %, Body Water %, Muscle Mass, Bones Mass, Metabolic Rate and Metabolic Age
Schedule:
- Monday - Thursday > 6:00pm - 7:00pm
- Membership: $40/ 12 Sessions or $50/ Unlimited
Sign up for class